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Please find this weeks daily wellbeing task cards. You will also find some wellbeing crafts to do at home this week. 

A quarter of UK employees are unhappy with their overall wellbeing

In school we have a calm down jar to use in class when our feelings might be a little fuzzy! Why not make one at home- all you need is a jar or bottle, water and some glitter or sequins. The instructions are attached below. 

Also attached is a feeling chart and diary- you could use the emotion chart card to discuss how you are feeling during the week.